It Didn't Start with You Wolynn Mark
It Didn't Start with You Wolynn Mark A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety.…
Specifikacia It Didn't Start with You Wolynn Mark
It Didn't Start with You Wolynn Mark
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Obsessive thoughts. Chronic Pain. Phobias.
The latest scientific research, now making headlines, supports what many have long intuited--that traumatic experience can be passed down through generations. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score.
Even if the person who suffered the original